The Daily Pilgrimage

“Now therefore, ye children, hear me: Blessed are they that keep my ways.” — Proverbs 8:32

Daily formation

2026-09-13

Receive the day as a child of Holy Mother Church. Beneath Our Lady's care, magnify Christ, obey God's commandments, fulfill the duties of your state in life, die to self, trust divine Providence, resist error, and return the whole day to God.

Holy Mother Church gathers her children around the Sacred Calendar, feeds them with truth, warns them against what wounds the soul, and teaches them to walk faithfully toward their heavenly home.

“Fear not, little flock, for it hath pleased your Father to give you a kingdom. […] For where your treasure is, there will your heart be also.”
Luke 12:32–34

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City of God in Exile

16th Sunday after Pentecost

2026-09-13 - Time after Pentecost - Semi-Double Sunday - green

Today

16th Sunday after Pentecost

The Church Made Public

Truth

Obedience Serves Truth

Catholic obedience is a virtue ordered to God and His truth. It is not servility before contradiction or unlawful command.

Practice

Humility joined to merciful action.

Exercise and receive rightful authority today with humility, clarity, and obedience to God.

Offering

To Jesus through Mary

Contemplate the complete self-gift of Jesus and answer His liberality with justice, gratitude, and total surrender.

The Pilgrim's Devotional Rhythm

Keep this month and this weekday in prayer.

The month's intention and the weekday remembrance gather the pilgrim's prayer into the devotional rhythm of the Church. In harmony with today's Mass, feast, and duties, they teach him to receive ordinary time from God and return it to Him in honor and intercession.

September intention

The Seven Sorrows of the Blessed Virgin Mary

Our Lady did not flee the Cross. By remembering her sorrows, the pilgrim learns compassion for the Passion of Christ, patience in affliction, and fidelity when consolation is withdrawn.

Intention

For those crushed by grief, for sinners at the hour of death, and for the grace to carry every cross without abandoning Christ.

A faithful act

Accept sorrows without murmuring and offer them with Our Lady for dying souls.

Prayer

Sorrowful and Immaculate Heart of Mary, keep us faithful beside the Cross of Jesus.

Sunday remembrance

The Most Holy Trinity

Sunday belongs first to the worship of God and the commemoration of the Resurrection. Adore the Father, the Son, and the Holy Ghost, from Whom every grace descends and to Whom the whole Christian life must return.

Intention

For the worthy worship of God, fidelity to Sunday Mass, and the restoration of Christian observance of the Lord's Day.

A faithful act

Protect the day from unnecessary servile work and give God an unhurried period of worship, doctrine, or spiritual reading.

Prayer

Glory be to the Father, and to the Son, and to the Holy Ghost, now and forever.

Good Morning, Pilgrim

Receive this day as a child of Holy Mother Church.

At Pentecost the Holy Ghost strengthened the apostles to preach Christ publicly and carry the Gospel to the nations. His work is not private excitement separated from doctrine, worship, and the authority Christ established. The faithful should ask Him for zeal that makes them more obedient to revealed truth, more constant in charity, and more courageous in Catholic witness.

Thank Jesus for His complete self-gift and return every part of yourself through Mary in justice, gratitude, love, and obedience.

Formation in True Devotion - Day 288: Review and Deepening: First Motive: Entire Service of God

“Jesus, our great friend, has given Himself to us without reserve, body and soul, virtues, graces, and merits. Se toto totum me comparavit, said St. Bernard,—‘He has bought the whole of me by the whole of Himself.’ Is it not, then, a simple matter of justice and of gratitude that we should give Him all that we can give Him?”
St. Louis-Marie de Montfort, True Devotion to the Blessed Virgin, no. 138

Consecration answers a prior gift. Jesus gives Himself without reserve in the Incarnation, Passion, doctrine, grace, sacraments, and promised glory. The soul does not purchase Him, equal His generosity, or initiate the covenant. Redeemed by His Precious Blood, it responds to unmerited mercy with the justice and gratitude of complete belonging.

Partial gratitude contradicts the price paid. Offer body and soul, virtues and works, freedom and future, because He first gave Himself. Let thanksgiving become worthy worship, observance of commandments, rejection of sin, reception of grace, reparation, charity toward souls, and patient acceptance of His Cross.

Ora — Begin with Prayer

Offer the day before spending it

Prayer gives the day its right beginning and its right end. Before work, conversation, news, or distraction claims the mind, adore the Blessed Trinity and offer every prayer, work, joy, suffering, and temptation to Jesus through Mary. Ask your Guardian Angel for help, and place the souls and needs entrusted to you beneath God's will.

Begin simply. Make the Morning Offering through the hands of Our Lady. Pray the Three Hail Marys for purity and final perseverance, ask your Guardian Angel to govern the senses and imagination, and name the soul or intention for which today's prayers and sacrifices will be offered. Do not rush these acts merely because they are familiar; let them place the whole day beneath God before the world begins to claim it.

O Lord, teach fathers, mothers, pastors, rulers, and children to receive authority as service beneath Thee, not as power against Thee.

Quote of the Day

“For I do not seek to understand that I may believe, but I believe in order to understand.”
St. Anselm of Canterbury, Proslogium, Chapter 1
Plain-language help for today - 1 unfamiliar term
Bishop
a successor of the apostles charged with teaching, sanctifying, and governing a local Church.

Sunday Epistle and Gospel

The Church's two lessons form one rule of life.

16th Sunday after Pentecost - principal guide: St. Thomas Aquinas

The Epistle and Gospel teach one order of grace from the heart to the deed. St. Paul bends the knee and asks that the faithful be strengthened in the inward man, that Christ may dwell in their hearts by faith and that they may be rooted in charity. Our Lord then reveals what such charity does: it relieves misery despite hostile scrutiny, and it refuses the proud struggle for precedence. The Christian receives strength from God, spends it in mercy, and leaves exaltation to Him.

The Epistle

Strengthened in the inward man and rooted in charity

Ephesians 3:13-21

“That He would grant you, according to the riches of His glory, to be strengthened by His Spirit with might unto the inward man.”
“That Christ may dwell by faith in your hearts; that being rooted and founded in charity, you may be able to comprehend, with all the saints, what is the breadth, and length, and height, and depth.”
“Now to Him who is able to do all things more abundantly than we desire or understand, according to the power that worketh in us: to Him be glory in the Church, and in Christ Jesus, unto all generations, world without end. Amen.”

St. Thomas begins with St. Paul's posture. To bend the knee acknowledges one's littleness and the weakness of one's own strength; the bodily act serves the conversion and exercise of the interior soul. The Apostle prays because perseverance cannot be produced by self-reliance. The faithful must stand courageously, but the power by which they stand is a gift drawn from the riches of God's glory.

This strength is given by the Holy Ghost in the inward man. St. Thomas says that unless a man is fortified within, he is easily overcome by the enemy. Christ dwells in the heart by faith, while charity gives the spiritual life both root and foundation. As a tree without roots and a house without a foundation readily fall, so a spiritual life not rooted and founded in charity cannot endure.

The Apostle joins this knowledge to all the saints. It is not a private religion fashioned by the isolated mind. Faith and charity introduce the soul into the mysteries of Christ and His redemption, whose love surpasses created understanding. St. Thomas explains the fullness of God as a perfect participation in His gifts: the fullness of virtue here and of beatitude hereafter, not equality with the divine nature.

St. Paul's prayer ends in confidence and worship. God can do beyond what affection knows to ask or intellect knows to conceive. The Incarnation itself displays this superabundance: a benefit no unaided human mind could have devised or demanded. Therefore the glory belongs neither to human talent nor private achievement, but to God in the Church and in Christ Jesus through every generation.

The Gospel

Mercy without human respect, humility without ambition

Luke 14:1-11

“Is it lawful to heal on the Sabbath-day? But they held their peace: but He taking him, healed him, and sent him away.”
“When thou art invited, go, sit down in the lowest place: that when he who invited thee cometh, he may say to thee: Friend, go up higher.”
“Because every one that exalteth himself shall be humbled, and he that humbleth himself shall be exalted.”

The Pharisees watch Our Lord, not with the docility of disciples, but in hope of accusing Him. The man afflicted with dropsy stands before them, yet their legal preoccupation has become an excuse for withholding mercy. The Fathers collected by St. Thomas expose the contradiction: men who would rescue their own beast on the Sabbath cannot condemn Christ for delivering a man, who is of far greater worth.

Our Lord takes the sick man, heals him, and sends him away. The Catena notes that Christ does not permit the malicious scandal of the Pharisees to prevent a great benefit to one in need. This is not permission to disregard true law; it is a condemnation of using a false interpretation of law, or fear of hostile observers, to excuse the omission of charity.

At the same table, men choose the first places. Our Lord therefore cures another swelling: the inflation of pride. The lowest place is not a theatrical gesture devised to win notice, nor a refusal to fulfill the duties of an office or state. St. Thomas elsewhere distinguishes lawful authority from the disordered appetite for prominence; a man may occupy the first place outwardly while remaining last in his own estimation, or seek praise by making a spectacle of occupying the last.

The parable looks finally to God's judgment. The Catena explains that the proud man is not necessarily humbled at once by human custom, nor the humble man immediately honored by men. The one who exalts himself on account of his merits will be humbled by the Lord; the one who humbles himself concerning the benefits he has received will be exalted by Him. The honor promised to humility is therefore to be awaited from God, not hunted from the guests.

How the lessons belong together

St. Paul bends his knee before the Father; the guest accepts the lowest place before his host. Both acts reject self-sufficiency and confess that strength, place, and final exaltation are received from God.

The inward man rooted in charity cannot remain indifferent to outward misery. Christ's healing of the sick man shows charity in action: it sees the person in need and performs the good without surrendering to human respect.

The dropsical swelling and the guests' ambition disclose related disorders. Pride enlarges the self in its own judgment, while grace restores truth: every good is God's gift, every duty must serve charity, and all glory returns to Him in the Church and in Christ.

Christian humility is neither idleness nor cowardice. The soul receives strength from the Holy Ghost, performs the works belonging to its state, accepts hiddenness without resentment, and trusts God rather than seeking advancement by self-display.

Sunday practice

Assist at Holy Mass and bend the knees of body and heart before the Father. Ask the Holy Ghost to strengthen the inward man; renew faith in Christ, remain rooted in charity, and fulfill every duty of your state. Perform the works of mercy that duty and Providence place before you, even when human respect tempts you to withhold them. Refuse self-promotion, comparison, resentment at another's honor, and the disguised pride of discouragement. Accept the place God permits, labor faithfully there, and leave all true exaltation to His judgment.

Today's Full Breviary Sermon or Proper Lesson

Bodily swelling healed, humility taught, and earthly self-interest refused.

Matins - Third Nocturn - 16th Sunday after Pentecost

The verified Breviary witness for this observance is identified below. A complete English transcription has not yet been admitted, so no excerpt or summary is presented as though it were the full appointed text.

St. Ambrose, Bishop of Milan, Commentary on St. Luke

“A lesson is given in lowly-mindedness, when it is forbidden to the guests at a marriage feast to go and sit down unasked in the highest room.”
  • The Breviary joins the healing of the man with dropsy—a painful swelling caused by fluid in the body—to Our Lord's instruction on humility at the feast.
  • St. Ambrose teaches that self-interest is not true courtesy, and that the soul seeking God's kingdom must not make earthly advantage its final goal.
  • Humility, detachment, and charity toward the poor belong together in the school of Christ.

Choose the lower place without theatrical sadness. Let humility free you from the anxious hunger to be seen, preferred, or repaid.

Walk with Holy Mother Church

Holy Mother Church has already begun praying. Enter her prayer.

Today the Roman year keeps 16th Sunday after Pentecost. Receive the observance from the Church's hands: first understand what is commemorated, then let its doctrine and worship shape the day.

Roman Martyrology

September 13

At Alexandria, the birthday of blessed Philip, father of the virgin St. Eugenia. Resigning the dignity of prefect of Egypt, he obtained the grace of baptism. His successor, the prefect Terentius, caused him to be pierced through the throat with a sword, whilst he was praying. — Also, the holy martyrs Macrobius and Julian, who suffered under Licinius. — The same day, St. Ligorius, martyr, who living in the desert, was murdered by the Gentiles for the faith of Christ. — At Alexandria, St. Eulogius, a bishop, celebrated for learning and sanctity. — At Angers, in France, St. Mauritius, a bishop, renowned for numberless miracles. — At Sens, St. Amatus, bishop and confessor. — The same day, St. Venerius, confessor, a man of admirable sanctity, who led an eremitical life in the island of Palmaria. — In the monastery of Remiremont in France, St. Amatus, priest and abbot, illustrious for the virtue of abstinence and the gift of miracles.

Gospel of the Day

Every one that humbleth himself shall be exalted.

16th Sunday after Pentecost - Luke 14:1-11

“When thou art invited, go, sit down in the lowest place.”

Take the lower place peacefully. It is easier to hear Our Lord there, and He knows how to raise the soul when raising is good for it.

Learn from Today's Saint or Feast

16th Sunday after Pentecost

He that humbleth himself shall be exalted.

The Sixteenth Sunday after Pentecost places Our Lord at table, healing on the sabbath and teaching humility in the choice of the lowest place.

The day teaches that charity outranks human respect, and that the soul seeking honor before men is not yet ready for exaltation from God.

Take the lower place willingly. In the City of God, honor is received from God, not seized before men.

Breviary Witness for the Day

The lowest place and the mercy of Christ.

Matins - 16th Sunday after Pentecost

  • The Sixteenth Sunday after Pentecost shows Christ healing and then teaching humility at the table.
  • Its witness joins mercy to lowliness: charity must act without human respect, and the soul must not seize honor before God gives it.

Choose the lower place and do the merciful thing. Humility is not weakness; it is truth before God.

Instruction from the Breviary

The Breviary witness for 16th Sunday after Pentecost is part of the Church's daily teaching. It should not be read as a list of isolated facts. In the Divine Office, Scripture, the lives of the saints, doctrine, and the Church's prayer are placed together so that the mind learns what the Church remembers and the heart learns how a Catholic ought to judge and live.

Today's witness is gathered under The lowest place and the mercy of Christ.. Its first point is this: The Sixteenth Sunday after Pentecost shows Christ healing and then teaching humility at the table. Its next point develops the lesson: Its witness joins mercy to lowliness: charity must act without human respect, and the soul must not seize honor before God gives it.

The practical instruction is: Choose the lower place and do the merciful thing. Humility is not weakness; it is truth before God. Ask what truth is being guarded, what virtue is being praised, and what danger or forgetfulness is being corrected. In this way the Breviary becomes instruction for the present day rather than information that is quickly passed over.

  • What truth does this Breviary witness teach or defend?
  • What virtue does the Church place before me through it?
  • What judgment or action should change because I have received this lesson?

The Pilgrim's Spiritual Conference

Obedience Serves Truth

Remain here for a little while. Receive today's Catholic truth as a child of Holy Mother Church; let it judge the heart, strengthen the will, and become an act offered to God.

The Church places this truth before you today: Catholic obedience is a virtue ordered to God and His truth. It is not servility before contradiction or unlawful command. Do not hurry past it as though doctrine belonged only to books and controversies. A revealed truth is also a light by which the soul must judge its loyalties, its fears, its habits, and the duties immediately before it. Authority is real because it comes from God, but it remains ministerial. It cannot command against the faith it exists to guard.

The grace to be practiced is Humility joined to merciful action, drawn from today's saintly witness. Ask God for more than the natural appearance of this virtue. Temperament may make an action seem easy for a time, but supernatural virtue remains faithful because God is worthy of obedience, even when feeling offers no assistance and no one notices the cost. Practice grateful totality by answering Christ's generosity with complete worship, fidelity, sacrifice, service, and resistance to sin.

There is also an enemy to recognize: Resist both rebellion against true authority and false obedience to commands that betray doctrine. Do not study this danger only in other people. Look quietly for the door by which it seeks entrance into your own soul - perhaps through delay, curiosity, resentment, human respect, attachment to comfort, or the desire to control the outcome. Dying to self today means choosing humility joined to merciful action when pride, comfort, fear, resentment, or human respect asks for control.

Do the faithful act and entrust its fruit to divine Providence, God's wise and loving governance of all things. Place effort and outcome into Our Lady's hands so that the whole offering may be presented to her Divine Son. Confidence in God is not passivity: obey, pray, work, and accept that visible success, consolation, or immediate relief may not be given. God remains faithful when the duty is hidden and the outcome uncertain. Therefore, perform the duty that belongs to you, use the lawful means God has provided, and then surrender the fruit. Give without bargaining when gratitude requires costly obedience, hidden sacrifice, reparation, detachment, or patient suffering. Let every prayer, duty, mortification, and work of mercy answer the Redeemer who bought the whole person by His whole self.

The Church's witness

This truth manifests the Church's mark of apostolic. The witness placed beside it today is St. Thomas Aquinas.

Your resolution before God

Exercise and receive rightful authority today with humility, clarity, and obedience to God.

Authority is healed only when it submits to God.

Carry this word quietly. Return to it when distraction, temptation, or discouragement begins to scatter the soul.

Novena in Progress

Prepare before the feast arrives.

The Church teaches souls to prepare. A novena trains desire, steadies intention, and prevents a feast from arriving as a mere date on the calendar.

Day 8 of 9

Preparing for Seven Sorrows of the Blessed Virgin Mary on

Novena to Our Lady of Sorrows

Today's Mystery

Jesus Is Placed in the Tomb

Preparatory Prayer

Bid me bear, O Mother blessed, on my heart the wounds impressed suffered by the Crucified!

Meditation

Our Lady endured the separation of the tomb without losing faith. She teaches us to accept bereavement and every permitted cross while continuing to trust God and serve her Divine Son fervently.

Petition

Sorrowful Mother, by thy desolation at the tomb, obtain for me diligence, wisdom, and perfect submission to God's holy will.

Prayer of the Church

Grant, we beseech Thee, O Lord Jesus Christ, that the most blessed Virgin Mary, Thy Mother, may intercede for us before the throne of Thy mercy, now and at the hour of our death, through whose most holy soul, in the hour of Thine own Passion, the sword of sorrow passed. Through Thee, Jesus Christ, Saviour of the world, Who livest and reignest with the Father and the Holy Ghost, for ever and ever. Amen.

A Faithful Act

Pray and sacrifice for deceased relatives, neglected souls, and the holy souls in Purgatory. Request or assist at Mass for the dead.

Conclusion

Pray the Hail Mary. Then pray the Litany of Loreto. Conclude: Mother of Sorrows, Queen of Martyrs, pray for us!

Open the complete Litany of Loreto

The Little Rule of Fidelity

Keep the day within prayer.

These anchors do not change because the soul needs a stable rule more than a daily novelty. Open them when you are learning the rule or when your ordinary prayer has begun to loosen.

Show today's prayer and duty anchors

Begin with morning prayer

Adore the Blessed Trinity and offer the whole day to Jesus through Mary before other duties claim the mind.

Keep the Angelus

Pause morning, noon, and evening to remember the Incarnation.

Seek Our Lord in the Blessed Sacrament

Attend Holy Mass when duty permits; otherwise make a Spiritual Communion and renew desire for Jesus in the Blessed Sacrament.

Return to Jesus and Mary

Use frequent holy aspirations during work, waiting, suffering, and temptation.

Pray the Rosary

Keep the mysteries of Christ before the mind with Our Lady and learn to imitate what they contain.

End with night prayer and examen

Give thanks, confess faults, forgive injuries, make a practical amendment, and entrust the night to Our Lady.

The Pilgrim's Mirror

How shall I imitate Christ today?

“Regard not much who is with thee, nor who is against thee, but be this thy greatest study, that God may be with thee.”
Thomas à Kempis, The Imitation of Christ, Book II, chapter 2, p. 55

Human approval is a poor compass. With Mary, seek first to be faithful to Jesus Christ and His Church, whether praise follows or not.

The desire to be supported can subtly alter judgment before you notice it. It softens a necessary word, delays a duty, or makes loneliness appear to be proof that fidelity was mistaken. Examine the act by Catholic truth and your real obligations; then leave the company or opposition of men in God's hands.

Today's Practice

Perform right acts without checking whether anyone noticed.

Before Night Falls

Return the completed day to God.

Give thanks before measuring the day by feeling or visible success. Ask light to see faults without discouragement, make an Act of Contrition, forgive injuries, and place tomorrow beneath divine Providence.

Compare Christ's liberality with your response, repent of partial gratitude, and renew the entire return through Mary's hands.

  • For what grace or mercy should I thank God today?
  • What sin, fault, neglected duty, or resistance to grace must I confess?
  • What definite amendment will I carry into tomorrow?

Go Now, Pilgrim

Walk faithfully. Pray attentively. Bear your cross willingly. Love God above all things.

Holy Mother Church has gathered you around her prayer and truth; now carry what you have received into the duties of your state.

When this day is finished, may you have laid one more stone in the City of God.

You do not walk alone: remain beneath Our Lady's care as she leads you toward her Divine Son and the Heavenly Jerusalem.

God willing, we shall meet again at tomorrow's pilgrimage.

Source notes for this pilgrimage

Martyrology: The Roman Martyrology, Baltimore, 1916, John Murphy Company; local raw text lines 9633-9659.

  • Gospel: Luke 14:1-11, Douay-Rheims.
  • Gospel: Traditional Roman Gospel for the 16th Sunday after Pentecost.
  • Sunday Scripture conference: St. Andrew Daily Missal with Vespers for Sundays and Feasts, Dom Gaspar Lefebvre, O.S.B. (St. Paul, Minnesota: E. M. Lohmann Co., 1953), pp. 810-814: Sixteenth Sunday after Pentecost; Epistle, Ephesians 3:13-21; Gospel, Luke 14:1-11.
  • Sunday Scripture conference: Ephesians 3:13-21 and Luke 14:1-11, Douay-Rheims, as printed in the 1953 St. Andrew Daily Missal.
  • Sunday Scripture conference: St. Thomas Aquinas, Super Epistolam B. Pauli ad Ephesios lectura, chapter 3, lectures 4-5; Turin text, 1953.
  • Sunday Scripture conference: St. Thomas Aquinas, Catena aurea in Lucam, chapter 14, lectures 1-2; Turin text, 1953.
  • Sunday Scripture conference: St. Thomas Aquinas, Super Evangelium S. Matthaei lectura, chapter 23, lecture 1; Turin text, 1951.
  • Saint witness: Luke 14:1-11, Douay-Rheims.
  • Saint witness: St. Andrew Daily Missal, Sixteenth Sunday after Pentecost.
  • Breviary witness: Roman Breviary, Matins lessons for the Sixteenth Sunday after Pentecost.
  • Breviary witness: Luke 14:1-11, Douay-Rheims.
  • Matins lesson: The Roman Breviary, translated by John, Marquess of Bute, 1908, vol. IV, Autumn, Third Nocturn for the 16th Sunday after Pentecost, lessons vii-ix.
  • Matins lesson: Bute 1908 is used here as an accessible pre-Pius X Breviary witness and is cited distinctly from the 1936-1937 Benziger / Burns Oates edition.

Pilgrim's Mirror: Thomas à Kempis, The Imitation of Christ, translated by Richard Whitford, edited by Wilfrid Raynal, O.S.B. (Mount Vernon, N.Y.: Peter Pauper Press, c. 1947). Today's passage is at Book II, chapter 2, p. 55.

Marian formation: St. Louis-Marie de Montfort, True Devotion to the Blessed Virgin, translated by Fr. Frederick William Faber, 1941 Company of Mary edition, imprimatur September 26, 1949. Today's passage is at True Devotion to the Blessed Virgin, no. 138. The supplied 2010 PDF is used only as a digital transcription of that pre-1955 edition.

  • Devotional rhythm: St. Andrew Daily Missal, Dom Gaspar Lefebvre, O.S.B., 1953 edition; proper Mass or devotion named in this entry.
  • Devotional rhythm: Luke 2:34-35 and John 19:25-27, Douay-Rheims.
  • Devotional rhythm: Matthew 28:19, Douay-Rheims.
  • Novena prayer: Rev. Bonaventure Hammer, O.F.M., Mary, Help of Christians: Novenas in Preparation for the Principal Feasts of the Blessed Virgin, Benziger Brothers, 1909, Novena IV, In Honor of the Seven Sorrows of Mary, pp. 115-132; the Daily Pilgrimage preserves its nine-day progression and Prayer of the Church in a condensed adaptation.
  • Novena prayer: Luke 2:25-35 and 2:41-52; Matthew 2:13-15 and 27:27-61; John 19:17-42, Douay-Rheims.
  • Faith point: St. Thomas Aquinas, Summa Theologiae, on obedience.
  • Faith point: Acts 5:29, Douay-Rheims.
  • Marian atmosphere and imitation: Luke 1:38, 46-49; Luke 2:19; John 2:5; John 19:25-27; and John 3:30, Douay-Rheims.
  • Authority and revolt: Exodus 5:2, Douay-Rheims.
  • Daily examen: St. Ignatius of Loyola, Spiritual Exercises, Particular and Daily Examen.